This Self-Paced Online Learning Center is
Have you been struggling to shed a few pounds... or perhaps MORE than just a few? Do you battle against the fad diets with no sustained success, and end up feeling bad about yourself?
You're not alone. Most weight loss programs focus on behavioral choices and that's why they fail.The underlying foundation for long term weight loss and achieving a healthy body lies in other factors. Most programs don't take into account the uniqueness of every body. No one food and exercise plan fits all.
The secret to permanent, and healthy, weight loss is centered in your self image and self-esteem... NOT what and how you eat. You will experience a significant difference in your results when you start by treating yourself in a loving and accepting way.
In this powerful CONSCIOUS approach to weight loss, you will learn:
This course will help you identify the ways you work against yourself, and help you create new habits of self-talk, self-love and self-acceptance to put you on the path to successful, healthy and natural weight loss and maintenance.
You will also receive a 14 page "Growth Book" (work book) with helpful exercises to help you discover the real causes for your eating patterns.
© All content is the property of Heart Inspired
site design, maintenance & hosting by somethingelse